Gingivitis can be a sign of gum disease. It can be painful, and without the right treatment, can lead to tooth loss. Dr. Kami Hoss, a sought-after dentist, shares some remedies that can prevent the discomfort caused by bleeding gums. While these solutions can help prevent the condition, consulting with a dentist is still necessary. Here are some remedies for healthier gums.

Saltwater rinse

Washing the mouth with saltwater is a tried and tested home remedy for preventing the spread of bacteria. To disinfect inflamed gums, mix 3/4 teaspoon of salt to a glass of lukewarm water. Use this mixture to clean the mouth for at least three minutes before spitting it out. Do this step thrice a day, adds Dr. Kami Hoss.

Turmeric gel

Turmeric is known for its having anti-inflammatory and anti-fungal benefits. There are many health and alternative medicine shops that sell turmeric gel. Applying gel in the gums for ten minutes will help stop the swelling. Be sure to rinse the gel after the treatment.

Coconut oil pulling

Swirling coconut oil in the mouth for a few minutes will help remove the plaque and the tartar that has settled in the teeth. Coconut oil pulling can also be an antiseptic wash as the oil has antibacterial benefits that can ease the symptoms of gingivitis.

These natural remedies can help ease the symptoms of gum disease. Along with proper dental hygiene and a regular visit to the dentist, one can prevent the discomfort caused by gingivitis.

Dr. Kami Hoss is a sought-after author, consultant, inventor, and speaker in the fields of dentistry and business. He has also written articles published in numerous professional and community journals and publications. Visit this page for more on dental care.